A woman with a confident expression standing with arms crossed, symbolizing strength against manipulation. The text overlay reads: “You’re not too sensitive—you’re reacting to disrespect.”

Emotional Manipulation Disguised as Criticism: The “You’re Too Sensitive” Gaslight

Dr. Aparna Vashisht Rota addresses the manipulation of being labeled “too sensitive” when reacting to disrespect. This tactic, rooted in gaslighting, invalidates emotions and shifts blame. The phenomenon affects marginalized groups disproportionately and happens across various relationships. Rota encourages asserting boundaries and recognizing these manipulative behaviors to demand respect. Continue reading Emotional Manipulation Disguised as Criticism: The “You’re Too Sensitive” Gaslight